Cats have been beloved pets for thousands of years—and for a good reason. They’re independent and self-sufficient animals who don’t need to be entertained every minute of the day. However, they are one of the most affectionate and engaging pet species when they want our company.
They offer us a sense of peace and remind us that simpler things in life are sometimes the most important. These benefits of owning a cat will help you understand why so many people consider them lucky animal friends, without which they could not imagine life.
These feline friends can bring various benefits to your everyday life. Keep reading to learn why cats are good for you and your well-being and why you should adopt one if you don’t have a cat yet!
Stress relief
When we’re under stress, our brains produce cortisol as a way to give us a quick burst of energy. After a while, cortisol can cause us to feel irritable, anxious, and unable to focus. Such adverse effects are pervasive in people who regularly deal with high levels of stress.
When we spend time with our furry feline friends, they are able to trap the chemicals that are causing us to feel stressed. Then, they release more calming chemicals (endorphins) into our bloodstream. This gives us a more restful sleep and allows us to focus on the task with a clearer mind.
They can heal your bones and muscles
Cats have a healing touch, which humans often overlook. They can heal our bones and muscles by lying on or near it since their fur is infused with healing energy. Several cases are known where a cat was able to help relieve muscle pain after heavy physical exertion by lying down on a sore muscle, warming it, and purring while doing so.
Cats can lower your blood pressure
Cats can lower your blood pressure with their low-key demeanor and relaxing effect on humans. It is well known that the sound of a cat’s purr can have a calming effect and a positive impact on blood pressure. Cuddling with your furry friend can thus reduce a heart attack risk.
Cats are naturally tranquil and calming, so all you need to do is pet, hold, or play with your feline friend to receive the benefits. Your heart will thank you for it!
Mental well-being
As someone who has suffered from anxiety and depression (among other things), I can say that having a cat can be highly beneficial. They are extremely calm creatures, and their presence is very soothing. In addition, I find that having a cat next to me while writing or drawing helps me immensely.
They also have a fantastic way of knowing exactly when you need them. For example, when I’m feeling anxious or depressed, my cat will come over and sit on my chest, or she’ll climb up on my bed and cuddle next to me. It feels like she knows exactly what I need, even though I can’t explain it. Their intuition is truly magical!
Final Words
Cats are fluffy, cuddly, and purrfect companions that brim with mystery and healing powers. They can see spiritual beings, heal the human mind and body, and when they are in a playful mood, they can make everyone in their household laugh. So, for whatever reason you are considering getting a cat, remember that you are not just getting a pet to cuddle or spend your free time with but also a powerful healer!
